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Hi.

I’m Tracy, infertility survivor, mom to 2 boys, midwife and fertility coach.

Welcome to my blog.

FertileMind
Your Path to Parenthood Begins Here
Stop Spiraling Thoughts About Your Fertility with Mindful Meditation
May 30

May 30 Stop Spiraling Thoughts About Your Fertility with Mindful Meditation

Tracy Donegan
Mindfulness App Improves Mental Health in Women Undergoing IVF
Apr 10

Apr 10 Mindfulness App Improves Mental Health in Women Undergoing IVF

Tracy Donegan
Endometrial Thickness During IVF Linked to Pregnancy Complications
Nov 19

Nov 19 Endometrial Thickness During IVF Linked to Pregnancy Complications

Tracy Donegan
How Mindful Self-Compassion Therapy Can Transform Fertility Challenges
Nov 7

Nov 7 How Mindful Self-Compassion Therapy Can Transform Fertility Challenges

Tracy Donegan
Boost Fertility Outcomes and Clinic Success with Mindfulness and CBT
Oct 21

Oct 21 Boost Fertility Outcomes and Clinic Success with Mindfulness and CBT

Tracy Donegan
Fertility
Ibuprofen Delays Ovulation
Oct 21

Oct 21 Ibuprofen Delays Ovulation

Tracy Donegan
Fertility
Mindfulness Vs Dry Cupping for PCOS
Oct 4

Oct 4 Mindfulness Vs Dry Cupping for PCOS

Tracy Donegan
Meditation and Mitochondria: A Surprising Connection To Boost Your Fertility
Aug 28

Aug 28 Meditation and Mitochondria: A Surprising Connection To Boost Your Fertility

Tracy Donegan
Nurture Your Mental Wellbeing During IVF Mindfully
Jul 16

Jul 16 Nurture Your Mental Wellbeing During IVF Mindfully

Tracy Donegan
Near Infrared or Far Infrared to Improve Fertility?
Apr 12

Apr 12 Near Infrared or Far Infrared to Improve Fertility?

Tracy Donegan
Transforming the Fertility Journey with Mindful Self-Compassion Practices
Apr 10

Apr 10 Transforming the Fertility Journey with Mindful Self-Compassion Practices

Tracy Donegan

In the self-compassion group, a significant reduction in feelings of hopelessness, anger-hostility, anxiety, and depression was observed compared to the regular treatment group.

Navigating Infertility with Dr. Marc Sklar
Apr 4

Apr 4 Navigating Infertility with Dr. Marc Sklar

Tracy Donegan
Unlocking the Power of Nutrition for Fertility: A Conversation with Lily Nichols
Apr 3

Apr 3 Unlocking the Power of Nutrition for Fertility: A Conversation with Lily Nichols

Tracy Donegan
Mindful Healing: Soothing Pregnancy Loss Heartache
Apr 2

Apr 2 Mindful Healing: Soothing Pregnancy Loss Heartache

Tracy Donegan
Improve sperm health in minutes with red light therapy
Mar 24

Mar 24 Improve sperm health in minutes with red light therapy

Tracy Donegan
Mindfulness Increases Testosterone
Mar 11

Mar 11 Mindfulness Increases Testosterone

Tracy Donegan
Preconception Stress Induced High Blood Glucose and Pregnancy Complications
Mar 7

Mar 7 Preconception Stress Induced High Blood Glucose and Pregnancy Complications

Tracy Donegan
Is Red Light Therapy Safe for Women?
Jan 6

Jan 6 Is Red Light Therapy Safe for Women?

Tracy Donegan
Do You Have a Fertile Mindset?  How Beliefs Influence Your Fertility
Sep 13

Sep 13 Do You Have a Fertile Mindset? How Beliefs Influence Your Fertility

Tracy Donegan
Curing Endometriosis - Holistic and Medical Treatments
Aug 10

Aug 10 Curing Endometriosis - Holistic and Medical Treatments

Tracy Donegan
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